Maintaining healthy eating habits can quite the challenge. I like to look at that challenge as an ongoing journey instead of a destination. When life presents changes we make adjustments in so many areas of our lives; diets included. In the evening after dinner I like to have a snack and that’s where the challenge presents itself to me. I’ve been an avid snacker for as long as I can remember. From Tastykakes to potato chips, I do not discriminate against snack categories. But it’s important to have control over our cravings instead of letting them control us. I put together this list of 10 healthy snacks that are better options when those cravings present themselves.
I Tried Peloton for 2 Weeks
Over the past 2 weeks I put all of my fitness needs into the hands of the Peloton app. Prior to the pandemic I was a gym lover; a regular at LA fitness. I’ve been going there for over 10 years. Cycling quickly became one of my favorite classes to take there but thanks to the pandemic I have been exploring the world of home fitness. I tried Peloton classes for 2 weeks and this has been my experience.
My Favorite Fitness Youtubers
Here we are in January again and oh so happy to be finished with the year 2020. One positive take away from quarantine that many people learned is that you do not need a gym membership to stay fit. There’s an endless supply of fitness content out there and there’s something for everyone. From Youtube to Instagram fitness influencers the internet is overflowing with plenty of workouts to keep you in shape. I’m going to share some of the best fitness Youtubers out there.